Food..fitness…fashion

Wait do this three go together?😉 work out gear has never been so functional yet fashionable. Sharing today on the blog.. My thoughts on FOOD FITNESS plus my go to’s for functional cute workout clothes! Hi I’m Rachelle creator of RStyling blog and RStyling Hair. I love everything feminine. But when it comes to working … Continue Reading

Skin care for breakouts and wrinkles

Happy Wednesday! It’s a rainy day in the UK..shocking I know☔️😉 Today talking about my skin care regimen and sharing some tips. How is it you can get wrinkles and breakouts?! Honestly! I notice my skin is much dryer in the winter and I’m having to find the balance by adding extra moisture.Here are a … Continue Reading

Fitness Favorites and routine

Happy Thursday! This week is flying by. I’m feeling so productive waking up at 3am every morning due to jet lag..the downside is I’m exhausted abs ready for bed by 8pm. Hopefully I’ll get into a more regular sleep schedule soon. I’ve had lots of questions about what I do for fitness, how I eat, … Continue Reading

Skin care

HAPPY FRIDAY!!! Just went to the dermatologist and sharing skin care tips. As you’ve read in previous post I’m a big advocate of Retin-A for your skin. There’s many favors that effect our skin..genetics, diet, stress..etc..etc. With that said I think it’s about the daily things we do that make the difference. *wash your face … Continue Reading

5 ways to be healthy

Happy Friday! The sun is out here in the U.K. And it’s so lovely! Such a beautiful country when it’s sunny. Straight to it today as I’m going to get out and play in this gorgeous weather.  First of all I love this quote..it perfectly pertains to most things but specifically today about the topic … Continue Reading

Easy ways to improve your health

Happy Monday everyone! After a weekend of not eating well (lots of cake for my daughters birthday😉)I’m always motivated to eat clean when the beginning of the week rolls around. I get asked often..what do you do? What do you eat? What do you do for exercise? Answering those questions today and sharing details of … Continue Reading

Holiday hair

Spring has finally arrived! Love the sunshine and warm weather plus holiday season is right around the corner. Swim suit, beaches, sand, glowing skin, suntans, kids are out of school(more laid back schedules) plus family time. Not to mention my first pop up on RStyling hair line..launching August 5th in Utah! Mark your calendars! 📅 … Continue Reading

Favorite workouts

Ok the truth is..I’m queen of the 20 minute workout. Finding time often can be tricky and unless I’m willing to sacrifice sleep and wake up at 5:45 then a lot of the time I just opt for the 20 minute workout. Although in saying that  I religiously do Pilates at least once a week … Continue Reading

5 ways to keep HAPPY HEALTHY and POSITIVE

Hello and happy Saturday welcome back to my blog if you’re new to my blog I’m a hairstylist of 18 years and currently living in the UK.  I have opened the first natural beaded rows hair salon in the UK( affiliated with DKW salon in Laguna Beach California). Today I am talking about how to … Continue Reading