5 home gym items you can’t live without

Happy Friday! Yay..it’s the weekend! What’s your weekend plans? Today I’m talking fitness. I’m not and expert in this but I do think each of us are so unique and you truly should listen to you body and find what works for you! I grew up a dancer and have been a fitness instructor in … Continue Reading

Skin care for breakouts and wrinkles

Happy Wednesday! It’s a rainy day in the UK..shocking I know☔️😉 Today talking about my skin care regimen and sharing some tips. How is it you can get wrinkles and breakouts?! Honestly! I notice my skin is much dryer in the winter and I’m having to find the balance by adding extra moisture.Here are a … Continue Reading

5 reasons to be optimistic

Happy Monday! Well today started out sunny but turned into rain..very typical UK weather.☔️ As I was reflecting on how different we all are and how choices make up the sum of our lives. Yesterday we talked about “moments” in life. And how a simple choice can change our lives dramatically. As we all look … Continue Reading

Everyday makeup

Happy Wednesday..it’s a windy morning here in the UK! I’m hoping it’s blowing in some sunshine! There’s something about the sun that just makes you happy! I did a short video(less than 3 min) on IG the other day and I’ve now posted it to you tube. I’ll link it here along with products and … Continue Reading

Fitness Favorites and routine

Happy Thursday! This week is flying by. I’m feeling so productive waking up at 3am every morning due to jet lag..the downside is I’m exhausted abs ready for bed by 8pm. Hopefully I’ll get into a more regular sleep schedule soon. I’ve had lots of questions about what I do for fitness, how I eat, … Continue Reading

Easy breezy summer Hair💙

HAIR is such a big deal for girls..if we have a good hair day we feel like we can achieve anything!;) well..almost. It makes such a difference in the way we feel about ourselves. My favorite thing about styling hair is making women feel more confident and beautiful! With hair extensions specifically the technique/hair I … Continue Reading

Self love❤

Hello! Happy Thursday! Loving all this sunshine in England..such a beautiful country when it’s sunny!☀️😊Today on the blog talking about self love..this is a funny one for woman. We are constantly comparing and feeling inadequate. And social media doesn’t help because we compare everyone’s  highlight real with our worst moments. Let me tell you nobody … Continue Reading