5 home gym items you can’t live without

Happy Friday! Yay..it’s the weekend! What’s your weekend plans? Today I’m talking fitness. I’m not and expert in this but I do think each of us are so unique and you truly should listen to you body and find what works for you! I grew up a dancer and have been a fitness instructor in … Continue Reading

Food..fitness…fashion

Wait do this three go together?😉 work out gear has never been so functional yet fashionable. Sharing today on the blog.. My thoughts on FOOD FITNESS plus my go to’s for functional cute workout clothes! Hi I’m Rachelle creator of RStyling blog and RStyling Hair. I love everything feminine. But when it comes to working … Continue Reading

Skin care for breakouts and wrinkles

Happy Wednesday! It’s a rainy day in the UK..shocking I know☔️😉 Today talking about my skin care regimen and sharing some tips. How is it you can get wrinkles and breakouts?! Honestly! I notice my skin is much dryer in the winter and I’m having to find the balance by adding extra moisture.Here are a … Continue Reading

Fitness Favorites and routine

Happy Thursday! This week is flying by. I’m feeling so productive waking up at 3am every morning due to jet lag..the downside is I’m exhausted abs ready for bed by 8pm. Hopefully I’ll get into a more regular sleep schedule soon. I’ve had lots of questions about what I do for fitness, how I eat, … Continue Reading

Halloween traditions

Happy Friday! Can’t believe halloween is right around the corner🙈🙉 where has October gone!? Today I’m sharing some of our favorite Halloween traditions and recipes! Hope you enjoy🎃 1- Homemade sugar cookies and frosting My girls and I love making these the beginning of October and cutting them into Halloween shapes and frosting them. It’s … Continue Reading

Skin care

HAPPY FRIDAY!!! Just went to the dermatologist and sharing skin care tips. As you’ve read in previous post I’m a big advocate of Retin-A for your skin. There’s many favors that effect our skin..genetics, diet, stress..etc..etc. With that said I think it’s about the daily things we do that make the difference. *wash your face … Continue Reading

5 ways to be healthy

Happy Friday! The sun is out here in the U.K. And it’s so lovely! Such a beautiful country when it’s sunny. Straight to it today as I’m going to get out and play in this gorgeous weather.  First of all I love this quote..it perfectly pertains to most things but specifically today about the topic … Continue Reading

Hair Extension care

Happy Monday! It’s a bank holiday here in the U.K. And all the kids are off and we are headed to Lego land!😀 Today I wanted to talk about my favorite hair care products. If you have hair extensions you know they need a bit extra TLC. So in no particular order here are some … Continue Reading

Easy ways to improve your health

Happy Monday everyone! After a weekend of not eating well (lots of cake for my daughters birthday😉)I’m always motivated to eat clean when the beginning of the week rolls around. I get asked often..what do you do? What do you eat? What do you do for exercise? Answering those questions today and sharing details of … Continue Reading

Holiday hair

Spring has finally arrived! Love the sunshine and warm weather plus holiday season is right around the corner. Swim suit, beaches, sand, glowing skin, suntans, kids are out of school(more laid back schedules) plus family time. Not to mention my first pop up on RStyling hair line..launching August 5th in Utah! Mark your calendars! 📅 … Continue Reading